
Your Local
Osteopath in Chingford
Hands-on osteopathy for back pain, neck pain, sciatica and sports injuries, plus gentle care for babies, children and pregnancy. On Station Road, a short walk from Chingford station.
Our Services
Hands-on osteopathy alongside shockwave, TECAR and acupuncture, for adults, children and expectant mothers. Physiotherapy is coming soon.

Osteopathy
A thorough assessment followed by hands-on treatment for back pain, neck pain, sciatica, joint problems and sports injuries.
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Paediatric & Cranial Osteopathy
Gentle cranial techniques for babies and children, including help with colic and reflux, from an osteopath trained at the Osteopathic Centre for Children.
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Pregnancy Osteopathy & Massage
Obstetric osteopathy and pregnancy massage to ease back and pelvic pain during pregnancy and support recovery after birth.
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Focused Shockwave Therapy
Swiss PiezoClast focused shockwave by EMS for stubborn tendon and soft tissue problems such as plantar fasciitis and tennis elbow.
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TECAR Electrotherapy
T-Plus TECAR by Wintecare warms and treats deep tissue to reduce pain and speed healing, added alongside hands-on treatment.
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Acupuncture & Dry Needling
Medical acupuncture and trigger point dry needling to release tight muscles and calm persistent pain.
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Sports & Remedial Massage
Osteopathic sports massage to loosen tight muscles, aid recovery from training and help prevent injury.
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Exercise & Lifestyle Advice
A tailored exercise plan and practical advice on posture, work and activity, so the improvement lasts between appointments.
Book NowChingford Osteopathy Is Now
Spine Plus Chingford
The established Chingford Osteopathy clinic on Station Road has joined Spine Plus. Same address, same experienced team, now backed by a group of specialist clinics across East London and Essex.
We look at the whole person, not just the sore spot. Every treatment plan is built around your history and goals, combining hands-on osteopathy with focused shockwave, TECAR and acupuncture where they will help.
Existing patients can keep booking as usual. Physiotherapy is being added soon as part of the move to Spine Plus.

Our Advantages
Experienced Osteopaths
Four registered osteopaths, including two with around 20 years or more in practice
Care for All Ages
Paediatric, cranial and obstetric osteopathy for babies, children and expectant mothers
Cutting-Edge Technology
Swiss PiezoClast focused shockwave and T-Plus TECAR electrotherapy alongside hands-on treatment
Part of Spine Plus
An established Chingford clinic, now part of a group of specialist clinics across East London and Essex
Easy to Reach
A 6 minute walk from Chingford station, with meter and free parking on nearby streets
Convenient Hours
Open until 7pm Monday to Thursday, plus Saturday mornings
Meet the Team

Constantinos “Tino” Theodosiou
Osteopath, Paediatric SpecialistTino holds an MSc in Osteopathy from Swansea University and trained at the Osteopathic Centre for Children. He treats babies and children (including colic and reflux), supports postpartum recovery and treats musculoskeletal pain at any age. Speaks English and Greek.
Chingford Clinic

Luke Millen
Structural Osteopath & Sports Massage TherapistPractising since 2019, Luke combines hands-on structural osteopathy with sports massage and dry needling, building treatment and exercise plans around each patient.
Chingford Clinic

Munish Bhalla
OsteopathA British School of Osteopathy graduate (2002), Munish has over two decades of experience treating complex musculoskeletal problems, persistent pain and sports injuries, and mentors newly qualified osteopaths.
Chingford Clinic

Nadia Arshad
Holistic OsteopathWith close to 20 years of experience, Nadia takes a whole-person approach that considers lifestyle alongside treatment. She specialises in medical acupuncture, pregnancy care and cranial osteopathy. Speaks English, Hindi, Punjabi and Urdu.
Chingford Clinic
What Patients Say About Spine Plus
"There's no one else I go to keep me injury-free and at the top of my sport. It's as though they have a sixth sense and know exactly where the cause of an injury is and what to do about it!"
"Thank you for all your hard work. You got us round the country in great form. BEST MASSAGE EVER!!"
"The team at Spine Plus have truly got my life back on track. After suffering for months with no idea where to go or what to do, I am now living a normal life again, something that I didn't think was possible."
Frequently Asked Questions
What conditions do you treat?
We treat back pain, neck pain, sciatica, shoulder pain, sports injuries, headaches, joint pain, muscle strains and a wide range of other musculoskeletal problems. We also see babies, children and expectant mothers.
Do I need a GP referral?
No. You can book directly with us. Osteopaths are primary healthcare practitioners and can assess and treat you without a GP referral.
How long is an appointment and what does it cost?
An initial consultation lasts up to 45 minutes and costs £75. Follow-up appointments are £60 for 30 minutes or £85 for 45 minutes.
Do you treat babies and children?
Yes. Tino trained at the Osteopathic Centre for Children and treats babies and children, including for colic and reflux, using gentle cranial techniques.
Is Chingford Osteopathy now Spine Plus Chingford?
Yes. The established Chingford Osteopathy clinic has joined Spine Plus. It is the same clinic, the same address and the same team, and existing patients can carry on booking as usual.
Where are you and is there parking?
We are at 22 Station Road, Chingford, London E4 7BE, about a 6 minute walk from Chingford station. Meter and free parking is available on nearby streets. If you are driving, allow an extra 15 minutes to park.
If your query is urgent, please contact the clinic on the following telephone number.
Call: 020 8529 0815Find Our Clinic
22 Station Road
Chingford, London E4 7BE
Until 7pm Monday to Thursday
